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Small radish

Small radish

Vegetable

Item Rating: 83/100

1 serving (10 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.

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23.7
calories
2.4
protein
4.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
23.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.3 mg 2%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.2%
33.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 9 cal (33.8%)
Carbs: 18 cal (66.2%)

About Small radish

Small radishes are crisp, vibrant root vegetables that pack a flavorful punch. Originating from Central Asia and the Mediterranean, they are commonly featured in salads, garnishes, and a variety of cuisines worldwide. These bite-sized radishes are low in calories and high in key nutrients such as vitamin C, potassium, and fiber, making them excellent for supporting immune health, digestion, and hydration. Their peppery taste comes from natural compounds called glucosinolates, which may have antioxidant properties. Small radishes are also rich in water content, aiding in overall hydration, and are fat-free and cholesterol-free. However, they may cause mild stomach discomfort in some individuals when consumed in large quantities. Their versatility and vibrant flavor make them an absolute favorite for adding nutritional value and crunch to your meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.