1 serving (113 grams) contains 365 calories, 4.0 grams of protein, 18.0 grams of fat, and 48.0 grams of carbohydrates.
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Nutrition Information
Calories |
760.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 562.5 mg | 24% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 854.2 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small fries from zips
Small Fries from Zips are a classic side dish made from thinly sliced potatoes, deep-fried to golden perfection. They are seasoned with a light touch of salt, delivering a crispy texture and satisfying flavor in every bite. Rooted in American fast-food cuisine, these fries are a timeless favorite for pairing with burgers, sandwiches, or enjoyed on their own. While they offer a quick source of energy from carbohydrates, Small Fries are fried in oil, which increases their calorie and fat content. They are best enjoyed in moderation as part of a balanced diet. For those watching their sodium intake, it's important to consider the added salt. Small Fries from Zips are perfect for a treat when you're craving something salty and crispy, but balance them with nutrient-dense options like fresh vegetables or lean protein for a more wholesome meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
