1 serving (28 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1186.4 mg | 51% | |
| Total Carbohydrates | 118.6 g | 43% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.9 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small dinner roll
A small dinner roll is a soft, individual-sized bread commonly served alongside meals in Western cuisine. Typically made from flour, water, yeast, butter, sugar, and salt, these rolls are lightly sweet and airy with a golden crust. They originated as an accompaniment to dinners, offering a versatile base for butter, jam, or savory spreads. While small dinner rolls provide quick energy due to their carbohydrate content, they are relatively low in fiber and nutrients unless made with whole-grain flour. They can be high in sodium and calories if enriched with additional butter or toppings. However, opting for a whole-grain or reduced-sodium version can make them a healthier choice. A small dinner roll is a convenient and comforting food that complements a wide variety of dishes, from salads and soups to roasted meats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
