1 serving (30 grams) contains 50 calories, 1.5 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.
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Nutrition Information
Calories |
392.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 9.2 g | 32% | |
| Sugars | 3.5 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.5 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow roasted pepper hummus
Slow Roasted Pepper Hummus is a flavorful twist on the classic Middle Eastern dip. Made from protein-packed chickpeas, tahini, garlic, olive oil, lemon juice, and the rich sweetness of slow-roasted red peppers, it offers a creamy texture and smoky undertones. This nutrient-dense spread is high in fiber and plant-based protein, making it a satisfying option for vegetarians and vegans. The addition of olive oil provides heart-healthy monounsaturated fats, while the roasted peppers contribute a boost of vitamin C and antioxidants. Low in saturated fat and free of cholesterol, this hummus is a wholesome snack when paired with fresh veggies or whole-grain crackers. However, the calorie density from tahini and olive oil means portion control is key for those watching their intake. Perfect as a dip, spread, or salad topping, Slow Roasted Pepper Hummus brings both nutrition and vibrant, Mediterranean-inspired flavors to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
