1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced tomatoes with pickled onions
Sliced Tomatoes With Pickled Onions is a refreshing dish that combines ripe, juicy tomatoes with tangy, pickled onions to create a vibrant fusion of flavors. This simple, nutrient-packed recipe is often associated with Mediterranean cuisine, celebrated for its use of fresh vegetables and bold, natural tastes. The tomatoes are rich in vitamins A and C, potassium, and antioxidants like lycopene, which contribute to heart health and a strong immune system. The pickled onions add a delightful acidity while providing gut-friendly probiotics, depending on the pickling method used. Low in calories and composed entirely of plant-based ingredients, this dish is a great option for those aiming to maintain a balanced diet. However, individuals watching their sodium intake may want to moderate the amount of salt used in the pickling process. Perfect as a standalone side dish or a flavorful base for salads, this combination is both delicious and nourishing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
