1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Smoked Turkey is a delicious, lean protein option that originates from traditional American barbecue cuisine. It is made by seasoning turkey breast with a blend of spices, then slowly smoking it to infuse a rich, savory flavor. The slices are tender, low in fat, and packed with high-quality protein, making them an excellent choice for sandwiches, salads, or enjoyed on their own. This turkey is naturally low in calories and cholesterol, making it a heart-healthy alternative to fattier meats. However, be mindful that smoked turkey may contain higher levels of sodium due to curing processes and added seasonings. Opt for reduced-sodium versions if available to maintain balance in your diet. This versatile protein source provides essential nutrients like zinc, selenium, and B vitamins, supporting energy and immunity. Perfectly balancing flavor and nutrition, sliced smoked turkey is both satisfying and wholesome.