1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Smoked Turkey is a delicious, lean protein option that originates from traditional American barbecue cuisine. It is made by seasoning turkey breast with a blend of spices, then slowly smoking it to infuse a rich, savory flavor. The slices are tender, low in fat, and packed with high-quality protein, making them an excellent choice for sandwiches, salads, or enjoyed on their own. This turkey is naturally low in calories and cholesterol, making it a heart-healthy alternative to fattier meats. However, be mindful that smoked turkey may contain higher levels of sodium due to curing processes and added seasonings. Opt for reduced-sodium versions if available to maintain balance in your diet. This versatile protein source provides essential nutrients like zinc, selenium, and B vitamins, supporting energy and immunity. Perfectly balancing flavor and nutrition, sliced smoked turkey is both satisfying and wholesome.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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