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Deli sliced roast turkey

Deli sliced roast turkey

Meat

Item Rating: 57/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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ZEAL Pet Food
423.7
calories
76.3
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3813.6 mg 165%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

8.2%
73.4%
18.4%
Fat: 76 cal (18.4%)
Protein: 305 cal (73.4%)
Carbs: 34 cal (8.2%)

About Deli sliced roast turkey

Deli Sliced Roast Turkey is a lean protein commonly featured in sandwiches, salads, and wraps. Traditionally linked to American cuisine, it’s seasoned, roasted, and thinly sliced for convenience. Made from turkey breast, it’s rich in high-quality protein and low in fat, making it a health-conscious choice for those looking to maintain or build muscle. Generally free from significant carbs, it fits well into low-carb, high-protein diets. However, some deli turkey varieties may contain added sodium, preservatives, or flavor enhancers, which are factors to watch for if managing blood pressure or aiming for a clean eating approach. Opting for minimally processed versions with fewer additives can enhance its nutritional value. Whether paired with fresh vegetables or whole-grain bread, deli sliced roast turkey offers a reliable balance of taste, nutrition, and versatility.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.