1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Pizza is a popular dish originating from Italian cuisine, consisting of a thin or thick baked crust topped with tomato sauce, cheese, and assorted toppings such as vegetables, meats, or herbs. While traditional pizza often features mozzarella cheese and pepperoni, modern variations cater to diverse tastes, including gluten-free crusts and vegan options. Pizza provides a source of carbohydrates from the crust, protein from toppings like cheese or meat, and essential vitamins and minerals from vegetables. However, its nutritional profile can vary significantly based on preparation method and ingredients. A slice can be high in saturated fats, sodium, and calories, particularly in heavily processed varieties or those with excessive cheese and cured meats. Opting for whole-grain crusts, lean protein, and fresh vegetables can make pizza a more balanced choice. Moderation and mindful ingredient selection are key to enjoying this universally beloved dish as part of a healthy diet.