Sliced pizza

Sliced pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Sliced pizza

Sliced Pizza is a popular dish originating from Italian cuisine, consisting of a thin or thick baked crust topped with tomato sauce, cheese, and assorted toppings such as vegetables, meats, or herbs. While traditional pizza often features mozzarella cheese and pepperoni, modern variations cater to diverse tastes, including gluten-free crusts and vegan options. Pizza provides a source of carbohydrates from the crust, protein from toppings like cheese or meat, and essential vitamins and minerals from vegetables. However, its nutritional profile can vary significantly based on preparation method and ingredients. A slice can be high in saturated fats, sodium, and calories, particularly in heavily processed varieties or those with excessive cheese and cured meats. Opting for whole-grain crusts, lean protein, and fresh vegetables can make pizza a more balanced choice. Moderation and mindful ingredient selection are key to enjoying this universally beloved dish as part of a healthy diet.