1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced orange bell pepper
Bright, crisp, and subtly sweet, sliced orange bell peppers are a versatile ingredient enjoyed in cuisines worldwide. Native to Central and South America, these vibrant peppers are packed with nutrients and low in calories, making them a healthy addition to any dish. Rich in vitamin C, they support immune health and skin vitality while providing beta-carotene and antioxidants that promote eye health and fight free radicals. Orange bell peppers are also a good source of dietary fiber, aiding digestion and maintaining satiety. With no saturated fat or cholesterol, they cater to heart-healthy diets and are ideal for raw snacks, salads, stir-fries, or roasted dishes. However, their natural sugars provide slight sweetness, so portion control may be considered for strict low-sugar diets. A perfect balance of flavor and nutrition, sliced orange bell peppers complement both light and hearty meals with their fresh, vibrant crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
