1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.2 g | 109% | |
| Saturated Fat | 37.9 g | 189% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 236.6 mcg | 1183% | |
| Calcium | 709.8 mg | 54% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced cheese with ketchup and mayonnaise
Sliced Cheese with Ketchup and Mayonnaise is a simple and savory snack that combines creamy dairy, tangy tomato, and rich egg-based flavor profiles. Typically made with processed or natural cheese slices, this dish is paired with ketchup for sweetness and acidity, while mayonnaise adds a smooth, fatty texture. Its origins are rooted in fusion-style comfort foods popular in American casual dining and fast food. While cheese provides protein and calcium, ketchup offers a modest amount of vitamins like C and antioxidants from tomatoes. Mayonnaise contributes healthy fats but often adds significant calories. This combination can be high in sodium and saturated fat depending on the cheese and condiments used, which may pose concerns for heart health when consumed excessively. Moderation is key, and opting for lower-fat mayonnaise and reduced-sodium ketchup can make this indulgent snack more balanced within a healthy lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
