Nutrition Facts for Ketchup grilled cheese
Blog Research API Download App

Ketchup Grilled Cheese

Image of Ketchup Grilled Cheese
Nutriscore Rating: 50/100

Take your classic comfort food to the next level with this tangy and gooey Ketchup Grilled Cheese! Perfectly crisped golden-brown bread, slathered with creamy butter, hugs a luscious trio of melted cheddar cheese and sweet, zesty ketchup for an irresistible flavor twist. Ready in just 10 minutes, this easy grilled cheese recipe combines simplicity with bold flavor, making it an ideal lunchtime treat or quick dinner fix. Serve it alongside a bowl of soup, a crisp side salad, or enjoy it solo for a satisfying snack. Perfect for cheese lovers and ketchup enthusiasts, this playful sandwich is a must-try fusion of nostalgic favorites.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 slices Sliced bread
  • 2 slices Cheddar cheese
  • 2 tablespoons Ketchup
  • 1 tablespoon Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a non-stick skillet or frying pan over medium heat.

2

Spread 1/2 tablespoon of butter evenly on one side of each slice of bread.

3

Place one slice of bread, buttered side down, onto the preheated skillet.

4

Spread 2 tablespoons of ketchup evenly onto the unbuttered side of the bread in the pan.

5

Place 2 slices of cheddar cheese on top of the ketchup layer.

6

Top with the second slice of bread, buttered side up, to form a sandwich.

7

Cook the sandwich for 2-3 minutes on one side, pressing down gently with a spatula to ensure even browning.

8

Flip the sandwich carefully and cook for an additional 2-3 minutes, until the bread is golden brown and the cheese is fully melted.

9

Remove the sandwich from the skillet and let it cool for 1-2 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
510
cal
18.1g
protein
47.6g
carbs
26.8g
fat

Nutrition Facts

1 serving (170.2g)
Calories
510
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 753 mg 33%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 2.0 g 7%
Total Sugars 9.4 g
Protein 18.1 g 36%
Vitamin D 0.4 mcg 2%
Calcium 349 mg 27%
Iron 3.9 mg 22%
Potassium 123 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
14.4%%
47.9%%
Fat: 241 cal (47.9%%)
Protein: 72 cal (14.4%%)
Carbs: 190 cal (37.8%%)