1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of bread with sauce
Slice of Bread With Sauce is a simple yet versatile food item that combines a piece of bread with a topping of savory or sweet sauce. Popular across various cuisines, its origins stem from the universal tradition of using bread as a base for condiments or flavorful additions. Common examples include tomato sauce on a slice of Italian bread or honey drizzled over toast. Nutritional content varies depending on the type of bread and sauce used. Whole-grain bread provides fiber and essential nutrients, while refined white bread offers fewer health benefits. Sauces can contribute vitamins and minerals when made from wholesome ingredients, but some may be high in added sugars, sodium, or unhealthy fats. Assembling this dish can be a balanced snack or indulgent treat depending on ingredient choices, making it a versatile option for different dietary preferences and occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
