1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice bread with butter
Sliced bread with butter is a simple yet universally popular food item enjoyed across various cuisines. Typically made from wheat-based bread, sliced bread provides a source of carbohydrates, dietary fiber, and some essential nutrients like iron and B vitamins, depending on the type of bread used (e.g., whole grain or white). Butter, derived from cream, is a dairy product rich in fat, including saturated fats, and contains small amounts of vitamins A and D. This pairing is often associated with Western cuisine but is embraced globally as a versatile snack or accompaniment to meals. While the combination offers energy and some essential nutrients, moderation is key due to the high calorie and saturated fat content of butter, which can impact heart health if overconsumed. Opting for whole-grain bread and sparingly using butter can enhance the nutritional profile of this classic duo while maintaining its beloved flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
