1 serving (85 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sirloin slices
Sirloin slices are thinly cut portions of sirloin steak, a popular choice in American and European cuisines for its balance of tenderness and flavor. Derived from the rear portion of beef, sirloin is leaner than other cuts, making it a great option for those seeking a lower-fat alternative. Packed with high-quality protein, it supports muscle development and repair while providing essential nutrients like iron, zinc, and B vitamins. However, its nutritional profile can vary depending on preparation methods; grilling or searing is healthier compared to frying or adding heavy sauces, as these can increase calories and saturated fats. Sirloin slices are versatile, suitable for a range of dishes like stir-fries, salads, or wraps, and can be a satisfying addition to a balanced diet when portion-controlled and paired with nutrient-rich sides like vegetables or whole grains.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
