1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 300 mcg | 1500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 390 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk oat milk
Silk Oat Milk is a creamy, plant-based beverage made primarily from whole oat grains blended with water. Designed as a dairy-free alternative, it caters to individuals with lactose intolerance, vegan diets, or those seeking sustainable options. Originating from oats, a staple grain in global cuisines, this oat milk provides a mild sweetness with a neutral profile that complements smoothies, coffee, or baking recipes. Silk Oat Milk is fortified with essential nutrients, such as calcium and vitamin D, promoting bone health, while offering heart-friendly benefits from beta-glucans found in oats. It’s free from dairy, soy, and gluten, depending on the variant, making it allergy-friendly. However, flavored versions may contain added sugars, so it’s worth checking the label for sugar content. Overall, Silk Oat Milk delivers a nutritious and versatile choice for those reducing animal products or exploring wholesome plant-based options.
