1 serving (200 grams) contains 300 calories, 3.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sichuan glass noodles
Sichuan Glass Noodles, a beloved dish from China's Sichuan region, are a spicy and flavorful treat made primarily with translucent noodles derived from mung bean starch or potato starch. These noodles are celebrated for their smooth, slippery texture and ability to absorb the bold, fiery flavors of Sichuan cuisine, which often includes chili oil, garlic, ginger, soy sauce, and Sichuan peppercorns. Commonly paired with vegetables, tofu, or meats, this dish delivers a robust medley of spice and umami. Nutritionally, glass noodles are low in fat and gluten-free but lack substantial fiber or protein unless paired with additional ingredients. While rich in flavor, Sichuan sauces can be high in sodium and oils, making portion control key for balanced consumption. As part of a larger meal with proteins and vegetables, Sichuan Glass Noodles can fit into a diverse and flavorful diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
