1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Linguini is a classic Italian-inspired dish that combines tender linguini pasta with juicy, sautéed shrimp in a savory sauce. Typically made with garlic, olive oil, white wine, and a touch of Parmesan cheese, it may also feature fresh herbs like parsley or basil and a hint of lemon for brightness. Packed with protein from the shrimp, it delivers essential nutrients like omega-3 fatty acids, selenium, and vitamin B12. The olive oil contributes healthy monounsaturated fats, while whole-grain linguini can be used to boost fiber content. However, traditional versions may be higher in calories and sodium due to butter, cream-based sauces, or added cheese. For a lighter option, choose leaner ingredients and add more vegetables like spinach or cherry tomatoes. Shrimp Linguini offers a delicious balance of flavors and textures, showcasing the simplicity and elegance of Mediterranean cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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