Nutrition Facts for Vietnamese shrimp lettuce wraps

Vietnamese Shrimp Lettuce Wraps

Image of Vietnamese Shrimp Lettuce Wraps
Nutriscore Rating: 73/100

Dive into the vibrant and fresh flavors of Vietnamese cuisine with these irresistible Vietnamese Shrimp Lettuce Wraps! Perfect as a light appetizer or a healthy main dish, this recipe combines tender, garlic-infused shrimp with crunchy shredded carrots, crisp cucumbers, and fragrant herbs like mint and cilantro, all wrapped in delicate lettuce leaves. The addition of rice vermicelli noodles gives these wraps a satisfying texture, while a tangy, umami-rich dipping sauce made with soy sauce, fish sauce, lime juice, and a hint of brown sugar ties all the flavors together. Ready in just 30 minutes, these wraps are a low-carb, gluten-free, and utterly delicious way to enjoy an authentic taste of Vietnam right at home.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 grams Shrimp (peeled and deveined)
  • 12 pieces Romaine or butter lettuce leaves
  • 1 medium Carrot (shredded)
  • 1 medium Cucumber (julienned)
  • 1 bunch Fresh mint leaves
  • 1 bunch Fresh cilantro leaves
  • 100 grams Rice vermicelli noodles
  • 2 cloves Garlic cloves (minced)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Chili flakes (optional)
  • 2 tablespoons Vegetable oil
  • 1 liter Water for boiling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the rice vermicelli noodles according to the package instructions. Typically, this involves soaking them in hot water for 5-7 minutes until soft. Drain, rinse with cold water, and set aside.

2

In a small bowl, mix together the soy sauce, fish sauce, lime juice, brown sugar, and chili flakes (if using) to create the sauce. Stir until the sugar is dissolved. Set aside.

3

Heat the vegetable oil in a large skillet over medium-high heat. Add the minced garlic and stir-fry for 30 seconds until fragrant.

4

Add the shrimp to the skillet and cook for 3-4 minutes, stirring occasionally, until pink and fully cooked. Remove from heat and set aside.

5

Prepare the lettuce leaves by washing and patting them dry. Arrange them on a large serving platter.

6

Assemble the wraps by layering a lettuce leaf with a small amount of rice vermicelli noodles, shredded carrot, julienned cucumber, a few cooked shrimp, and fresh mint and cilantro leaves.

7

To serve, drizzle the prepared sauce over each wrap or serve the sauce on the side for dipping.

8

Enjoy immediately as a light and flavorful meal or appetizer!

Cooking Tip: Take your time with each step for the best results!
1211
cal
116.2g
protein
129.4g
carbs
33.1g
fat

Nutrition Facts

1 serving (2226.2g)
Calories
1211
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 16.9 g
Cholesterol 781 mg 260%
Sodium 5112 mg 222%
Total Carbohydrate 129.4 g 47%
Dietary Fiber 13.6 g 49%
Total Sugars 23.6 g
Protein 116.2 g 232%
Vitamin D 17.9 mcg 89%
Calcium 450 mg 35%
Iron 9.7 mg 54%
Potassium 2784 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
36.3%%
23.3%%
Fat: 297 cal (23.3%%)
Protein: 464 cal (36.3%%)
Carbs: 517 cal (40.4%%)