1 serving (200 grams) contains 150 calories, 18.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp gravy with shrimp
Shrimp Gravy With Shrimp is a flavorful dish rooted in Southern and Creole cuisines, often served over rice, grits, or biscuits. This savory dish combines tender, juicy shrimp with a rich, seasoned gravy made from a base of butter, flour, onions, garlic, and spices like paprika and cayenne. Some recipes may include bell peppers, celery, or tomatoes for added texture and flavor depth. Shrimp is a lean protein source rich in nutrients like omega-3 fatty acids, vitamin B12, and selenium, making it a healthy choice for muscle repair and immune support. However, the gravy's butter and flour base can be calorie-dense and high in saturated fat, depending on preparation. When balanced with whole grains or vegetables as a side, Shrimp Gravy With Shrimp can be a satisfying meal that blends indulgence with nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
