1 serving (150 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 206.3 mg | 68% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp and cabbage
Shrimp and cabbage is a flavorful dish that combines tender shrimp with sautéed or stir-fried cabbage, often accompanied by garlic, ginger, and optional spices or sauces. Common in East Asian cuisine, particularly Chinese and Thai dishes, this meal is celebrated for its balance of taste and nutrition. Shrimp is a lean source of protein and provides essential nutrients like selenium and vitamin B12, while cabbage contributes fiber, antioxidants, and vitamins C and K. Low in calories yet rich in vitamins, this combination is ideal for light and nutrient-dense meals. Depending on preparation, it can be a healthy option, especially when cooked with minimal oil and sodium. Variants with excess oil, butter, or heavy sauces may add extra calories and fat. Perfect for stir-fries or wraps, Shrimp and cabbage is versatile, offering both health benefits and culinary appeal in one dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
