1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded taco chicken
Shredded Taco Chicken is a flavorful dish inspired by Mexican cuisine, characterized by its tender, seasoned shredded chicken that's perfect for tacos, salads, or bowls. This protein-packed option is made by slow-cooking or sautéing chicken with a blend of spices like chili powder, cumin, garlic, and paprika—often enhanced with lime juice and a touch of tomato or broth for added depth. As a lean protein, chicken offers vital nutrients like B vitamins and selenium, making it a healthy choice for muscle building and energy production. Its low-fat content is ideal for balanced diets, though toppings like cheese, sour cream, or fried taco shells can add calories and fat. Paired with fresh, nutrient-rich ingredients like avocado or pico de gallo, Shredded Taco Chicken becomes a wholesome, versatile classic that caters to a variety of tastes and dietary needs while delivering bold, satisfying flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
