Shot block

Shot block

Snack

Item Rating: 49/100

1 serving (33 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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714.3
calories
0
protein
171.4
carbohydrates
0
fat

Nutrition Information

1 cup (235.7g)
Calories
714.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 171.4 g 62%
Dietary Fiber 0 g 0%
Sugars 85.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 685 cal (100.0%)

About Shot block

Shot Block is an easy-to-consume, compact energy gel made for endurance athletes and those needing quick bursts of energy during prolonged activity. Designed to deliver carbohydrates and electrolytes for sustained stamina, each block typically contains natural sugars, sodium, and potassium — critical for replenishing what the body loses through sweat. With roots in modern sports nutrition, Shot Blocks are inspired by the need for portable, no-mess options that fuel performance. They come in various flavors, often featuring fruit-based or citrus profiles. While convenient and effective for energy boosts, they can be high in sugars, making moderation key for those monitoring caloric intake. Vegetarian-friendly and free of artificial ingredients in many variations, Shot Block is a practical choice for runners, cyclists, and hikers aiming to enhance performance without sacrificing portability.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.