1 serving (85 grams) contains 12 calories, 0.4 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
24.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 466.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shaved radish
Shaved radish is a crisp, versatile vegetable preparation often enjoyed in salads, garnishes, or as a refreshing raw side. Radishes, originating from Southeast Asia and grown globally, are prized for their peppery, slightly sweet flavor and vibrant color, ranging from white to red or even purple. When thinly shaved, they provide a delicate texture that blends seamlessly into dishes from cuisines like Japanese, Mediterranean, and French. Nutritionally, radishes are low in calories, fat-free, and rich in vitamin C, which supports immune health and collagen production. They also contain antioxidants and dietary fiber, promoting digestion and overall wellness. Additionally, their high water content aids hydration. While naturally low in sodium and sugar, toppings or accompaniments, like creamy dressings, may alter their nutritional profile. Overall, shaved radish offers a healthy, flavorful addition to meals, enhancing both taste and nutrition with minimal drawbacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
