1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 126.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Semolina al limone
Semolina Al Limone is an Italian dessert showcasing the rich flavors of semolina flour and fresh lemon. This dish combines semolina, milk, sugar, and eggs, gently cooked to create a velvety pudding-like consistency, and is infused with zesty lemon juice and zest for a bright, citrusy profile. Sometimes topped with a light dusting of powdered sugar or accompanied by a fruit compote, it’s a refreshing end to any meal. Semolina is high in protein and provides essential nutrients like iron and B vitamins, supporting energy and overall health. However, its sugar content and creamy texture make it a treat best enjoyed in moderation, as it can be calorie-dense. Perfect for those seeking a balance of indulgence and nourishment, Semolina Al Limone is a testament to Italian cuisine’s simple yet refined approach to desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
