1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 15.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sedap noodles
Sedap Noodles is a popular instant noodle brand originating from Indonesia, celebrated for its rich flavors and versatility in quick meal preparation. Each packet typically contains dried noodles, seasoning powders, and oil or sauce packets to create a savory dish with a unique balance of sweet and spicy notes, inspired by traditional Indonesian cuisine. Sedap Noodles are often enriched with basic nutrients, such as carbohydrates and some protein, making them a convenient energy source. However, they are also high in sodium and may contain added preservatives and saturated fats, which could be a concern with frequent consumption. While it’s a satisfying option for a quick meal, pairing Sedap Noodles with fresh vegetables, lean protein, or eggs can improve its nutritional profile, making it a more balanced choice within the context of a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
