Scottish hot smoked salmon fillet

Scottish hot smoked salmon fillet

Seafood

Item Rating: 58/100

1 serving (85 grams) contains 180 calories, 22.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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500
calories
61.1
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 1388.9 mcg 6944%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.4%
50.6%
Fat: 250 cal (50.6%)
Protein: 244 cal (49.4%)
Carbs: 0 cal (0.0%)

About Scottish hot smoked salmon fillet

Scottish Hot Smoked Salmon Fillet is a flavorful delicacy rooted in Scotland’s rich culinary tradition. Prepared through a hot smoking process, it boasts a smoky aroma and moist, flaky texture. This fillet is typically crafted from high-quality Atlantic salmon, enriched with natural omega-3 fatty acids that support heart health and brain function. Rich in protein and essential vitamins such as B12 and D, it’s a nutritious addition to any diet. While low in carbohydrates, it does contain moderate sodium due to the curing process, which should be considered for those managing salt intake. Its bold taste pairs well with salads, pastas, or can be enjoyed solo as a high-protein snack. Scottish Hot Smoked Salmon Fillet is a culinary treat with wholesome benefits that integrate Scottish tradition into contemporary plates.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.