1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schmierkuchen
Schmierkuchen is a traditional German coffee cake, particularly popular in regions like Saxony and Thuringia. This sweet treat is made with a yeast-based dough, topped with a creamy mixture typically consisting of quark or sour cream, eggs, sugar, and butter. Some recipes add a sprinkle of cinnamon or fruit for additional flavor. The cake is baked until golden, creating a soft, fluffy texture paired with a rich, velvety topping. While Schmierkuchen offers a delightful indulgence, it is calorie-dense due to its use of butter and sugar, making it a dessert best enjoyed in moderation. On the positive side, the inclusion of quark or sour cream provides some protein and calcium. Often served alongside coffee or tea, Schmierkuchen is a symbol of Germany’s baking tradition and communal coffee gatherings known as "Kaffeeklatsch." Its comforting sweetness has made it a cherished recipe passed down through generations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
