1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scallion sour cream
Scallion Sour Cream is a versatile condiment that combines the rich tanginess of sour cream with the fresh, peppery flavor of finely chopped scallions. Popular in American and European cuisines, it’s often used as a topping for baked potatoes, tacos, or roasted vegetables, adding a creamy texture and mild onion-like zest. Made from cultured cream, sour cream offers a source of calcium and some healthy fats, although it is calorie-dense and may contain saturated fat depending on the brand or preparation. The addition of scallions provides a boost of vitamins A and C, along with a subtle hint of antioxidants. While delicious, moderation is key to enjoying Scallion Sour Cream as part of a balanced diet. Ideal for enhancing dishes, it brings indulgent creaminess together with a vibrant herbal undertone, making it a flavorful companion to savory meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
