1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.5 grams of fat, and 0.4 grams of carbohydrates.
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.7 g | 106% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.0 mg | 63% | |
| Sodium | 3543.3 mg | 154% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saucisson is a traditional French dry-cured sausage, typically made from coarsely minced pork, though variations may include other meats like beef or game. Seasoned with a blend of salt, pepper, and sometimes garlic or herbs, it often features additional flavorings such as wine or nuts. Originating from charcuterie traditions in France, it is a staple in French cuisine, enjoyed as part of appetizers, picnics, or paired with cheeses and breads. Nutritionally, saucisson is rich in protein, providing energy and supporting muscle health, but it is also high in fat, especially saturated fat, and sodium due to the curing process. While it can fit well into a balanced diet when consumed in moderation, excessive intake may contribute to heart health concerns or elevated blood pressure. For the best health benefits, it pairs well with fresh vegetables or whole-grain accompaniments, balancing its indulgent richness with wholesome sides.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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