1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 28.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage with tomato sauce
Sausage with Tomato Sauce is a savory dish featuring juicy sausages paired with a rich and tangy tomato-based sauce. A staple in many cuisines, it is particularly popular in Italian and Mediterranean cooking, often served over pasta or with crusty bread. The sausages are typically made from seasoned ground meat, commonly pork, beef, or chicken, while the tomato sauce includes ingredients like tomatoes, garlic, onions, olive oil, and Italian herbs. Nutritional aspects vary depending on the type of sausage used; leaner options can reduce fat and calorie content. The tomato sauce provides vitamins A and C, antioxidants, and lycopene, which support immune health and reduce inflammation. However, the dish's sodium levels can be high due to processed sausage and added salt in the sauce. Opting for low-sodium sausages and fresh tomato preparations can make this comforting dish a healthier choice while maintaining its bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
