Ravioli with sausage

Ravioli with sausage

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
14.2
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
16.9%
38.1%
Fat: 127 cal (38.1%)
Protein: 56 cal (16.9%)
Carbs: 150 cal (45.0%)

About Ravioli with sausage

Ravioli with Sausage is a savory Italian-inspired dish featuring tender pasta pockets filled with a blend of cheese, herbs, and spices, served with crumbled sausage, often in a rich tomato-based sauce. This comforting meal combines flavors from traditional Italian cuisine and provides a satisfying balance of protein from the sausage and carbohydrates from the pasta. While the cheese filling and sausage contribute to its indulgent flavors, they can also add higher amounts of saturated fats and sodium. Opting for whole-grain ravioli or turkey sausage versions can make it a heart-healthy alternative, while incorporating vegetables like spinach or zucchini into the sauce can boost fiber and nutrient content. Perfect for a hearty dinner, Ravioli with Sausage is both a flavorful treat and a versatile dish that can be tailored to fit dietary preferences and needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.