1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage panini
The Sausage Panini is a flavorful twist on the classic Italian-inspired panini sandwich. This hearty creation features slices of savory, seasoned sausage paired with melted cheese, fresh vegetables like bell peppers, onions, or spinach, and a tangy spread such as marinara or mustard, all pressed between two slices of artisan-style bread. While its roots are tied to Italian cuisine and Mediterranean-style cooking, the Sausage Panini offers a convenient, handheld meal option popular worldwide. Nutritionally, it provides a satisfying mix of protein from the sausage and potential fiber from added vegetables and whole-grain bread. However, it may be higher in sodium and saturated fats depending on the type of sausage and cheese used. For a healthier take, opt for lean poultry sausage, reduced-fat cheese, and whole-grain bread to maximize nutrients while minimizing excess calories and fats. Perfect for a hot, quick lunch or a comforting dinner on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
