1 serving (200 grams) contains 530 calories, 20.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
623.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1294.1 mg | 56% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage egg cheese bagel tim hortons
The Sausage Egg Cheese Bagel from Tim Hortons is a hearty breakfast sandwich crafted with a freshly baked bagel, a savory sausage patty, a fluffy seasoned egg, and a slice of melted cheddar cheese. This classic Canadian menu item combines the comforting flavors of a traditional breakfast with the robust texture of a bagel. While it provides a source of protein and essential nutrients from the egg and sausage, the sandwich is also relatively high in calories, saturated fats, and sodium, making it an indulgent option. Its warm, melty composition and satisfying blend of flavors make it a popular grab-and-go choice for those seeking a filling start to the day. Enjoy it as part of a balanced diet, pairing it with a lighter option like fresh fruit or tea to complement its bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
