Ham and cheese crossant dunkin donuts

Ham and cheese crossant dunkin donuts

Breakfast

Item Rating: 57/100

1 serving (150 grams) contains 340 calories, 14.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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536.3
calories
22.1
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
536.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1135.6 mg 49%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.5%
16.6%
47.9%
Fat: 255 cal (47.9%)
Protein: 88 cal (16.6%)
Carbs: 189 cal (35.5%)

About Ham and cheese crossant dunkin donuts

The Ham and Cheese Croissant from Dunkin’ Donuts is a savory, handheld option inspired by classic European café cuisine. This flaky, buttery croissant is delicately layered with savory smoked ham and melty American cheese, providing a satisfying combination of taste and texture. Perfect for breakfast or a quick snack, this menu item delivers comfort and convenience in every bite. While the croissant boasts rich flavors, it is notable for its higher fat and calorie content, characteristic of its buttery pastry base and creamy cheese filling. The ham offers a source of protein, but its sodium levels should be considered for those monitoring their intake. This indulgent option is great for those seeking a flavorful treat but may not align with lighter or nutrient-focused dietary goals.