1 serving (150 grams) contains 510 calories, 15.0 grams of protein, 35.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
804.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1735.0 mg | 75% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage Egg and Cheese on Biscuit is a classic breakfast sandwich originating from American cuisine. This hearty option combines a savory sausage patty, fluffy scrambled or fried egg, and melted cheese, all stacked between a buttery, golden biscuit. The biscuit adds a rich, flaky texture, while the sausage and cheese offer robust flavors. While it provides a good source of protein and essential fats from the egg and sausage, it is also high in calories, saturated fat, and sodium, particularly due to the cheese and biscuit. It’s a filling, indulgent option for mornings but is best enjoyed in moderation, especially for those monitoring their fat or salt intake. Pairing it with a side of fresh fruit or opting for a leaner protein and whole-grain biscuit can help balance its nutritional profile.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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