1 serving (202 grams) contains 460 calories, 19.0 grams of protein, 27.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
541.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 40% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.1 mg | 82% | |
| Sodium | 1082.4 mg | 47% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage egg and cheese burtrio
The Sausage, Egg, and Cheese Burtrio combines savory flavors in a portable, filling option inspired by American breakfast traditions. This hearty creation features a warm, soft tortilla wrapped around seasoned sausage, fluffy scrambled eggs, and melted cheddar cheese, delivering a satisfying mix of protein and flavor. The Burtrio is perfect for busy mornings, offering a quick source of energy. While the sausage and cheese contribute to its rich, indulgent taste, they also bring higher levels of saturated fats and sodium, which should be considered. The eggs provide high-quality protein and key nutrients like choline, supporting muscle and brain function. Pairing the Burtrio with fresh fruit or a lighter side can help balance the overall meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
