Breakfast burrito with bacon

Breakfast burrito with bacon

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
21.2
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 21.2 g 42%
Vitamin D 47.1 mcg 235%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.9%
17.5%
43.6%
Fat: 211 cal (43.6%)
Protein: 84 cal (17.5%)
Carbs: 188 cal (38.9%)

About Breakfast burrito with bacon

The Breakfast Burrito with Bacon is a hearty, handheld morning favorite inspired by Tex-Mex cuisine. Wrapped in a warm flour tortilla, it features crispy bacon, fluffy scrambled eggs, shredded cheese, and seasoned potatoes, often accompanied by a touch of salsa or creamy avocado for added zest. High in protein and rich in flavor, it provides a satisfying start to the day. However, its bacon and cheese components contribute to saturated fat and sodium levels, so it's best enjoyed in moderation or paired with fresh fruit for balance.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.