1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage and tuna pasta
Sausage and Tuna Pasta is a hearty fusion dish combining the bold flavors of Italian cuisine with protein-packed seafood. This dish features al dente pasta tossed with savory sausage, tender chunks of tuna, tomatoes, garlic, and a mix of herbs like basil or oregano. Often enriched with olive oil or light cream, its robust flavor profile appeals to those seeking a balance of richness and zest. Tuna provides lean protein and essential omega-3 fatty acids, while the tomatoes and herbs add antioxidants and vital nutrients. However, the sausage can introduce higher levels of saturated fats and sodium, making portion control key for health-conscious eaters. Pairing this dish with whole-grain pasta or adding leafy greens can boost its nutritional value, making it a versatile meal for indulgence or balance.
