1 serving (30 grams) contains 9 calories, 0.4 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
68.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1606.3 mg | 69% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.1 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saus tomat, or tomato sauce, is a flavorful condiment made primarily from tomatoes, vinegar, sugar, and a blend of spices. Originating from Western cuisine, it has become a global staple, commonly used to enhance the taste of dishes such as fried foods, burgers, or pasta. Its main ingredient, tomatoes, is rich in vitamins A and C, antioxidants, and lycopene, which support heart health and boost immunity. However, store-bought saus tomat often contains added sugars, sodium, and preservatives, which can detract from its nutritional value if consumed in excess. Opting for low-sodium or homemade versions can provide a healthier alternative, offering the fresh taste of tomatoes without unnecessary additives. Moderation is key to enjoying saus tomat as part of a balanced diet.