1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.4 mg | 55% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saucijs, a traditional Dutch snack, is a savory pastry roll consisting of seasoned ground pork encased in flaky puff pastry. It is a popular item in the Netherlands, often enjoyed as a snack, appetizer, or party food. The filling typically includes a blend of ground pork, breadcrumbs, and spices such as nutmeg or white pepper, lending it a rich, meaty flavor. While saucijs is high in protein from the meat, it is also calorie-dense due to the butter-rich puff pastry and fat content of the pork. It is best consumed in moderation as an indulgent treat rather than a health-focused choice. For those looking for a lighter option, alternative recipes may use leaner ground meat or whole-grain dough to reduce fat and calorie content. The saucijs remains a beloved comfort food, steeped in Dutch culinary tradition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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