1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Satsuma trifle
Satsuma Trifle is a vibrant dessert originating from British cuisine, featuring layers of juicy satsuma segments, sponge cake, creamy custard, and whipped cream. Often enriched with a drizzle of liqueur or fruit syrup, the trifle is adorned with nuts or grated chocolate for added texture and flavor. Satsumas, known for their high vitamin C and antioxidant content, lend a refreshing, citrusy profile to the dish, while the custard and whipped cream contribute a rich and indulgent mouthfeel. While the fruit component supports immune health and hydration, the dessert’s sugar and fat content can be high, depending on preparation. To make a healthier version, substitutions like reduced-fat cream and whole-grain or almond-based sponge can be utilized alongside minimal sweeteners. Perfect for festive gatherings, Satsuma Trifle balances a mix of indulgence and occasional nutrition benefits for orange lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
