Sardo bread slice

Sardo bread slice

Bakery

Item Rating: 69/100

1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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650.9
calories
23.7
protein
118.3
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
650.9
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 7.1 mg 39%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.0%
14.6%
12.4%
Fat: 80 cal (12.4%)
Protein: 94 cal (14.6%)
Carbs: 473 cal (73.0%)

About Sardo bread slice

Sardo Bread Slice is a flavorful Mediterranean-inspired bread known for its robust taste and artisanal quality. Crafted with simple, wholesome ingredients, it typically includes unbleached flour, water, olive oil, natural yeast, and a touch of sea salt. The bread is often enriched with sun-dried tomatoes or Kalamata olives, giving it a distinct savory profile. Originating from the Sardinian culinary tradition, Sardo bread is celebrated for its rustic texture and light, airy crumb. Rich in fiber and free from artificial preservatives, this bread can be a satisfying addition to a balanced diet. The olive oil provides heart-healthy fats, while the natural fermentation process aids digestion. However, like most breads, Sardo Bread Slice is moderately dense in carbohydrates, making portion control important for those watching their intake. Enjoy it as a companion to soups, salads, or spreads for a wholesome Mediterranean dining experience.