1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sardo bread slice
Sardo Bread Slice is a flavorful Mediterranean-inspired bread known for its robust taste and artisanal quality. Crafted with simple, wholesome ingredients, it typically includes unbleached flour, water, olive oil, natural yeast, and a touch of sea salt. The bread is often enriched with sun-dried tomatoes or Kalamata olives, giving it a distinct savory profile. Originating from the Sardinian culinary tradition, Sardo bread is celebrated for its rustic texture and light, airy crumb. Rich in fiber and free from artificial preservatives, this bread can be a satisfying addition to a balanced diet. The olive oil provides heart-healthy fats, while the natural fermentation process aids digestion. However, like most breads, Sardo Bread Slice is moderately dense in carbohydrates, making portion control important for those watching their intake. Enjoy it as a companion to soups, salads, or spreads for a wholesome Mediterranean dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
