1 serving (64 grams) contains 180 calories, 6.0 grams of protein, 1.5 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1481.5 mg | 64% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French bread slice
French bread slices are a staple in traditional French cuisine, known for their light, airy texture and crisp, golden-brown crust. Typically made from simple ingredients like flour, water, yeast, and salt, French bread is free from added sugars and fats, making it a relatively clean carbohydrate source. Each slice provides energy through carbohydrates, along with trace amounts of protein and fiber depending on the flour type. While it’s low in fat, French bread is not a significant source of vitamins or minerals and may spike blood sugar levels due to its refined flour content. Its versatility makes it ideal for pairing with nutrient-rich toppings like avocado or lean protein. However, moderation is key, as overconsumption can contribute to excessive caloric intake. Whether enjoyed fresh, toasted, or as part of a dish, French bread slices offer a delightful and satisfying base for a wide range of meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
