1 serving (50 grams) contains 190 calories, 4.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
899.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samson foods cream cheese wontons
Samson Foods Cream Cheese Wontons deliver a satisfying combination of crispy texture and creamy flavor, inspired by East Asian cuisine. Each wonton is handmade, wrapping a rich, savory cream cheese filling inside a golden-brown, fried wonton wrapper. The light crunch of the exterior pairs perfectly with the smooth cream cheese interior, creating a versatile snack or appetizer. While these wontons offer indulgence in every bite, they are best enjoyed in moderation, as frying increases calorie content and saturated fats. The cream cheese provides a source of calcium, but the combination of cheese and cooking oil may be high in fat. Pair them with a fresh salad or steamed vegetables for a balanced meal. Whether dipped in soy sauce, sweet chili, or enjoyed as-is, Samson Foods Cream Cheese Wontons are a flavorful treat for any occasion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
