1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samosa chana chat
Samosa Chana Chaat is a popular North Indian street food merging savory and tangy flavors. It features crumbled samosas, golden fried pastry pockets stuffed with spicy mashed potatoes, served atop a bed of cooked chickpeas spiced with aromatic masalas. Topped with diced onions, tomatoes, yogurt, mint chutney, tamarind chutney, and garnished with fresh cilantro and crunchy sev, this dish balances textures and tastes. Chickpeas, a key ingredient, are rich in protein, fiber, and essential vitamins, promoting satiety and digestive health. The yogurt adds probiotics for gut health, while the herbs and vegetables provide antioxidants. However, samosas are typically fried, contributing to higher levels of unhealthy fats and calories, making moderation important. A vibrant fusion of flavors and nutrients, Samosa Chana Chaat embodies indulgence with a touch of nourishment, perfect for occasional enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
