1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aloo tikki chaat
Aloo Tikki Chaat is a popular Indian street food dish made from crispy potato patties (aloo tikki) topped with yogurt, tamarind chutney, mint chutney, and a mix of spices. Often accompanied by chopped onions, tomatoes, and fresh coriander, it’s a vibrant fusion of textures and flavors—sweet, tangy, spicy, and creamy. Originating in North India, the dish showcases the region's love for bold flavors and creative combinations. While aloo tikki chaat is rich in dietary fiber from the potatoes and antioxidants from the chutneys, it can be high in calories and carbs due to the fried patties and toppings. Opting for baked patties or limiting added toppings can make it a healthier option. The yogurt provides gut-friendly probiotics, while the varied spices add anti-inflammatory benefits, making this indulgent treat a mix of indulgence and nutrition when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
