1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saltgrass chicken tenders
Saltgrass Chicken Tenders are a hearty, Southern-inspired dish featuring strips of premium chicken breast coated in a flavorful, golden-brown breading. This classic comfort food is prepared using seasoned flour that delivers a crispy texture with each bite. Beloved in American cuisine, these tenders are fried to perfection, offering a satisfying crunch and juicy interior. While chicken is an excellent source of lean protein, the breading and frying process add additional calories, fat, and sodium, making this dish less ideal as a regular meal for those watching their nutritional intake. Pairing the tenders with fresh veggies or a lighter dipping sauce can help balance the meal and enhance its nutritional profile. Saltgrass Chicken Tenders are perfect for indulgent occasions or when craving a bold, savory treat that highlights traditional Southern flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
