1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 91559.7 mg | 3980% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A salt packet contains finely ground sodium chloride, commonly sourced from sea salt or rock salt. It is a ubiquitous seasoning used across countless cuisines to enhance flavor, from Asian stir-fries to European soups and American snacks. Salt adds depth and balance to dishes, making it a cornerstone of culinary traditions worldwide. While essential for bodily functions like fluid balance and nerve signaling, excessive consumption of salt can lead to health concerns such as hypertension and heart disease. Each small packet is typically portioned to provide a trace amount of sodium, aiding in moderated use. It lacks additional nutrients but may occasionally include anti-caking agents to maintain texture. Ideal for convenience and individual servings, salt packets encourage measured seasoning, reducing waste and overuse. A mindful approach to your salt intake is key to enjoying its benefits without compromising health.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.