1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon dip with crostini
Salmon Dip with Crostini is a flavorful appetizer rooted in Western cuisine, often popular in holiday gatherings and casual entertaining. The creamy dip typically combines smoked or cooked salmon, cream cheese, sour cream, lemon juice, fresh dill, and spices, resulting in a savory, tangy taste. Topped over crunchy crostini—grilled or baked slices of baguette—this dish balances rich textures and bright flavors. Salmon is a nutrient powerhouse, rich in protein, omega-3 fatty acids, and vitamins B12 and D, promoting heart health and brain function. Fresh herbs like dill provide antioxidants and anti-inflammatory benefits. However, the use of cream cheese and sour cream adds saturated fats, making moderation key. Pairing with whole-grain bread or vegetable sticks can boost fiber intake for a healthier serving option. This dish is a delicious blend of indulgence and nutrition, making it perfect for mindful enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
