One cup of Dip with vegetable sticks is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Dip With Vegetable Sticks is a vibrant and nutritious appetizer that beautifully combines crisp, fresh vegetables like carrots, celery, and bell peppers with a creamy, flavorful dip. Originating from Mediterranean cuisine, this dish offers a delightful mix of flavors, typically featuring ingredients like yogurt, herbs, and spices. Packed with essential vitamins and fiber, the vegetable sticks promote good health, while the dip provides a satisfying indulgence without excess calories. Perfect for snacking or entertaining, Dip With Vegetable Sticks is both delicious and guilt-free, making it a perfect addition to any meal or gathering. Enjoy the crunch, savor the flavor!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
